Week 5

well, another .2 loss this week. Official weigh in was 186.6. although I'm pretty sure I've gained that all back since Tuesdays weigh in. I seriously have been "loosing" the same 2 lbs for a few weeks now. I have not been trying. I think that I wanted to just enjoy the loss I've all ready had. Its just so nice to wear clothes that fit again. I've gone down a pant size (no more 16s!!!!!) and my 14s that I just bought are so comfy. I need to get my motivation back on. I still really want to loose more weight, but its so easy to get complacent. Especially with all the nice compliments I've been getting from my hubby and friends. I've been going to Zumba more consistently but I've been eating poorly, which I've noticed for me is what really makes the difference in weight loss. When I was in the Army I was working out all the time, but I was still "fat" because I had poor eating habits. I'm still working on those. I just like to eat. What I'm trying to learn is how to eat the right foods and to stop when I'm no longer hungry. I have an amazing ability to stuff my face when I'm all ready full. prayers are needed and welcomed.